Saturday, December 29, 2012

Phiten Weight Loss Sticker Program

          Phiten Weight Loss Stickers Program
      by Dr. Evan Mahoney - MasterSams.com

Sunday, July 15, 2012

Meditation Breathing Videos for Phiten Weight Loss Stickers

Phiten Weight Loss Stickers Program
by Dr. Evan Mahoney - MasterSams.com
This is one of many breathing excercises for weight loss purposes.  The important function of this video is the deep abdominal breath and meditational focus upon the Phiten weight loss stickers.  The viewer is encouraged to seek out other breathing excerises for weight loss via youtube and incorporate the Phiten Weight Loss Sticker mindfulness.

This is the 9 Breathe technique of Jeff Primack.  This breathing excercise is highly recommended for the Phiten Weight Loss Sticker program.   The viewer will have to seek out parts II and III of the 9 Breathe method by visiting Qigong.com.